What is it that feeds and nurtures your soul? Have you taken the time to really ponder this question? What if you could do something each day to feed and nurture your soul? How would that feel? What difference would ...
Do you ever feel like no matter what you do, it's just not good enough, or that you just don't measure up? Do you keep yourself from dreaming too big, because someone like you would never receive it anyway? Do ...
Do you often ask to receive a message or a sign to help you make a decision? Have you ever been disappointed that you didn’t receive anything? Or you get a message, but discount it as being crazy, unable ...
One year ago today, I was in Mount Shasta meditating on the summer solstice. I have a dedicated meditation practice, which I do every night before I go to sleep. It helps me to calm, clear my mind, focus, ...
Do you ever feel overwhelmed with the demands and expectations of your everyday life? I have a hard time admitting this, but I have been feeling this way lately. My oldest is graduating from high school. I hadn’t realized how ...
Do you ever feel bogged down with heavy energy? Do you ever feel stuck in a cycle of negativity and you desperately want to get out of it? Do you notice that you pick up the energy and emotions ...
