Sacred soul-care is so important for our emotional and spiritual well-being. Finding daily practices to support and nurture our soul, can seem challenging. One of my favorite daily practices is journaling. Assignment to journal daily for 6 months I have ...
How often do you take the time to listen deeply to the quiet voice within you, to find the answers waiting for you? Do you ever wonder what secrets or wisdom are hidden beneath the surface? What difference would it ...
Do you feel like you are not getting the love that you need from others? Are there things that you are longing to hear, but get nothing? Do you have difficulty acknowledging the good in yourself and loving yourself? Need ...
Do you find yourself calmed or soothed by certain kinds of music? Have you ever felt your mind transported to another time or place just by listening to a song? That's sound healing.Sound can be very powerful, especially as it ...
What is it that feeds and nurtures your soul? Have you taken the time to really ponder this question? What if you could do something each day to feed and nurture your soul? How would that feel? What difference would ...
Do you ever feel like no matter what you do, it's just not good enough, or that you just don't measure up? Do you keep yourself from dreaming too big, because someone like you would never receive it anyway? Do ...
