Do you feel like you are not getting the love that you need from others? Are there things that you are longing to hear, but get nothing? Do you have difficulty acknowledging the good in yourself and loving yourself? Need ...
A time for healingI was in a healing session for myself yesterday. A pain in my shoulder just would not go away. I know that these things are often a result of stuck emotional issues that haven't been dealt with. ...
Do you find yourself calmed or soothed by certain kinds of music? Have you ever felt your mind transported to another time or place just by listening to a song? That's sound healing.Sound can be very powerful, especially as it ...
Do you ever feel like no matter what you do, it's just not good enough, or that you just don't measure up? Do you keep yourself from dreaming too big, because someone like you would never receive it anyway? Do ...
Have you ever experienced listening to music, and you feel it within your body, or you feel it effect your emotions? Have you heard some music that caused your body to physically relax, and your mind to clear? Sound ...
One year ago today, I was in Mount Shasta meditating on the summer solstice. I have a dedicated meditation practice, which I do every night before I go to sleep. It helps me to calm, clear my mind, focus, ...
