Do you ever feel overwhelmed with the demands and expectations of your everyday life? I have a hard time admitting this, but I have been feeling this way lately. My oldest is graduating from high school. I hadn’t realized how ...

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  Having just moved our clocks forward for daylight savings time, I am reminded that it is time to do just that, spring forward. All winter there has been a dormancy in the natural world and also within ourselves. Winter ...

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