One year ago today, I was in Mount Shasta meditating on the summer solstice. I have a dedicated meditation practice, which I do every night before I go to sleep. It helps me to calm, clear my mind, focus, ...
One year ago today, I was in Mount Shasta meditating on the summer solstice. I have a dedicated meditation practice, which I do every night before I go to sleep. It helps me to calm, clear my mind, focus, ...